A coach's mile-by-mile guide to the Detroit Free Press Marathon — the Ambassador Bridge climb, the Underwater Mile, the Belle Isle stretch nobody warns you about, and the ID rule that ends races before they start.

Run the NYC Marathon like a local. A mile-by-mile guide from a coach who’s raced it, cheered it, and knows every hill, bridge, and slice of post-race pizza.

Chicago Marathon training tips, course highlights & post-race eats. Coach’s guide to taper, pacing & recovery for Chicago & future races.

A UESCA-certified coach revisits his own 2025 take on AI running coaching. What the tools genuinely do well now, the gaps that haven't closed, and when you honestly don't need a coach.